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See inside Before the Breaking Point.

These are real pages from the 62-page interactive digital edition. Explore the voice, layout and practical tools before deciding whether the book is right for you.

A note before we begin
A note before we begin
Something Has Changed
Something Has Changed
Interactive reflection
Interactive reflection
What Hypervigilance Can Feel Like
What Hypervigilance Can Feel Like
The Pause Outside the House
The Pause Outside the House
RESPOND Before Crisis
RESPOND Before Crisis
Reset Create Enough Space to Choose
Reset: Create Enough Space to Choose
The Four Pillars in Practice
The Four Pillars in Practice
Interactive digital edition
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